LIVE AYURVEDA TRAINING:
for Dynamic Yogis
GIVE your students a valuable, unforgettable experience of Ayurveda!
BOOK Niika for your next training event…
LIVE TRAINING:
BE a Dynamic Yogini
April • May • June 2019 – Bhakti Barn Yoga, Millburn, New Jersey
Amplify your Asana through an Ayurveda-inspired approach…
Advanced Teacher Training
Ayurveda for Yoginis + Yoga Teachers
IMMERSE YOURSELF in the practical, living wisdom of Ayurveda.
EARN Yoga Alliance CEs, too!
About
Niika Q
Niika Quistgard is a well-known expert on Ayurveda for women’s health, frequently featured in media, like YogaLand Podcast and Yoga Journal Magazine.
At an early age, Niika was drawn to explore the natural wisdoms of the Far East. In her teens, she travelled to China and lived in India, where she discovered the magic and power of the timeless, unbroken streams of life knowledge, still flowing. Niika says “Modern science bears out what indigenous peoples always knew: We are part of and inseparable from Nature.”
In 2007, Niika founded a residential hospital in Kerala, South India–Rasa Ayurveda Traditional Healing Centre. For seven years, women travelled from more than 50 countries for a caring immersion in natural healing to resolve health issues and restore personal energy. Niika now helps women overcome the depleting effects of loss–and lostness–to super-charge strength, fulfillment and positive power with her life-vitalizing program, Juicy Revival.
Known for awakening the power of your “human technology” (mind, senses and natural intelligence), Niika is an engaging, dynamic presenter and trainer. You can expect an enjoyable, practically-valuable learning experience you’ll never forget.
Carly Susser, Yoga Teacher
Make Space for a Great Thanksgiving
I make the decision to consciously invoke the phrase MAKE SPACE as my “go-to” reminder through the day – especially when I am spending all day with my relatives!
Liquid Love: Chai Tea Recipe
Sipping a good cup of tea is a natural meditation, isn’t it? Time-honored in many cultures for calming your nerves and sharpening your mind, taking a few minutes to fully enjoy preparing and drinking a cup of tea allows a subtle satisfaction and relaxation to pervade your whole being. Learning to make your own fresh tea with a radiant palette…
Letting Life Decide
Instead of deciding what it is I “need to fix” about myself or my life–instead of listing all the things I need to straighten out, improve or do away with by making resolutions–I let Life decide.