by Niika Quistgard | Learn, Self-Care, Sister Care, State of Being, Women
HOME DISCLAIMER PRIVACY BLOG Stages of Life Stages of Life According to Ayurveda, how do your stages of life affect you? Let’s say you have a Pitta nature (Yes, we’re talking about “your dosha”.) IF you have a Pitta nature, do you simply eat a...
by Niika Quistgard | Sister Care, Women
HOME DISCLAIMER PRIVACY Wondering what to eat after childbirth? Good! Because great postpartum nutrition is essential your revival after deliver a baby. Mom needs all the rest and support she can get. So, yes! Bring Mom meals for the first 6 weeks after her delivery!...
by Niika Quistgard | Ayurveda & Siddha, Rasa Ayurveda News, Women
HOME DISCLAIMER PRIVACY After spending much of the last 9 years here in Kerala, South India – a time richly abundant with life, love, learning and service–the moment has come to permanently close Rasa Ayurveda Traditional Healing Centre for Women. Rasa Ayurveda...
